Title: Best Self Pdf Be You, Only Better
Mike Bayer, known as Coach Mike, is Founder and CEO of CAST Centers, the go-to clinic for artists, athletes, executives, and anyone who desires to live more authentically, successfully, and joyfully. Bayer is a personal and life development coach whose mission is to help people achieve sound mental health to become their best selves. He is also the creator of The CAST Foundation, which raises awareness to promote cultural and social changes that de-stigmatize mental health issues. Bayer is also a member of Dr. Phil McGraw's advisory board and a regular on Dr. Phil. He lives in West Hollywood, California.
The first book from Coach Mike, well-known life coach, personal development coach, addiction specialist, and soon-to-be Dr. Phil Show regular: an inspiring, invigorating program to help you examine where your life is now. Determine once and for all who you want to be and where you want to go, and live authentically and happily forever.
""There is a pervasive belief in society that people can't change, not really. That is absolutely 100% untrue. If people couldn't change, I'd still be penniless and addicted to drugs. If people couldn't change, everyone would basically be doomed. I've seen people overcome all odds. People change. They did. You can.""
Life coach Mike Bayer, a gentle giant with an easy but focused manner, has helped all kinds of clients, from pop artists to athletes to top level business executives to families in refugee camps, to ordinary people like you and me. With care, subtlety, and a series of important, but tough questions, he inspires and directs people to transform their lives by empowering them to break free of destructive patterns. As a mental health specialist, a personal development coach, and an all-around crisis agent, Coach Mike has seen the damage we can do to ourselves. He understands our struggles intimately, because he's faced--and overcome--his own.
Now, as a member of Dr. Phil McGraw's core team and a show regular, Coach Mike will be bringing his knowledge and experience to millions across America. As a teaching tool for the 2019 season, this book will empower Dr. Phil's guests, and in turn viewers, to confront their fears, acknowledge what is holding them back, and break through to live a passionate and authentic life to the fullest.
Coach Mike has quietly become one of the biggest names in mental health in the country--a behind-the-scenes superstar quietly making our lives and world better. His unparalleled passion for helping people, and a desire to make mental health care as mainstream as going to the gym is what brought him to the attention of Dr. Phil. With this book, Coach Mike's simple yet powerful tools are ready for the mainstream, so that everyone can live the authentic life they truly desire and deserve. His brand of coaching teaches you manage your life from the inside out. His belief is once given the tools you can definitely learn to ""Star In Your Own Life."" This book is a ""how to"" action oriented guide to becoming your own Life Coach!
Theres a reason JLo recommends this book! Too often I start a book and get sidetracked along the way not ever completing it. That was not the case with Coach Mike's book. I feel like I am going to be reading this a second time in the near future. He lays out a framework that is easy to understand while also being extremely thought-provoking. I am excited about my authentic future now!read this book and then have someone else read it I’m not a reader, but I couldn’t put this down and not in the cliche way. Each chapter left me wanting to know the next. I’ve since purchased several copies to give away to family and friends, and even strangers. Coach Mike’s approach to trials and tribulations and the idea of a best self, seems to be a solution for many situations we go through that otherwise lacked something that could be consistent and universal, but at the same time, individualized and specific to the person. I highly recommend this book. It’s also something that you refer back to and reread throughout your life and as there are changes or new challenges so you can keep it and it won’t sit on a shelf forever. It was new territory for me to truly dive into self-reflection, but definitely needed and probably necessary for you too.“There is a pervasive belief in society that people can’t change, not really. That is absolutely 100% untrue. If people couldn’t change, I’d still be penniless and addicted to drugs. If people couldn’t change, everyone would basically be doomed. I’ve seen people overcome all odds. People change. They did. You can.”If this doesn’t resonate with you, read it over and over again until it does. You won’t be disappointed.New book- no new information or tips I purchased based upon the positive reviews, which I'm now seriously questioning. I did not find anything in this book that hasn't been said in other, much better written books. The book was average in writing style, long in stories (which I'm not interested in), and very generic in tips. The tips and homework were all common sense ideas that most already do and know about.I really wanted to like the book and I really was looking for some nuggets, but I found very few. It wasn't horrible (hence not giving it 1 star), but is very generic and average. If you are looking for something deep or something that will be useful to self change or self improvement then I believe you need to look elsewhere. I'm sure in person his coaching probably works, but his methods just simply don't translate into anything useful when reduced to writing without the in-person coaching.
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